Faith-Based Gold

Gold Package Contents:
Faith-Based Hypnosis to Reduce Stress for Better Sleep (41 minutes)
This session focuses on how stress negatively impacts us – during the day and at night.  Using God’s promises it gives positive suggestions to help rewire the brain and change the stressful messages it’s been giving and switch to positive, healthy, helpful ones instead.  It emphasizes what God wants us to have in our lives – his peace, calm and joy.
Faith-Based Hypnosis Metaphor to Reduce Stress for Better Sleep (37 minutes)
This session guides you on a walk outside to help you relax and reduce your stress – and ultimately improve your sleep.  God’s promises are emphasized to help create calm, peaceful, refreshing sleep.
Faith-Based Hypnosis to Increase Exercise for Better Sleep (33 minutes)
This session emphasizes the fact that God created us to move; and how when we do that, we have better health, more energy and sleep better.  It includes verses with God’s promises in them to help increase motivation and desire to exercise regularly.
Faith-Based Hypnosis Metaphor to Increase Exercise for Better Sleep (31 minutes)
This session takes you on a treasure hunt and helps you claim God’s promises to motivate you to work out regularly.  This allows you to feel and function better – and enjoy more restful sleep.
Faith-Based Hypnosis for Better Habits & Self-Care for Better Sleep (38 minutes)
This session helps improve regular habits and learn to consistently take better care of yourself.  Included are some of God’s promises that He makes to us about how HE will care for us.  All with the goal of becoming healthier and learning to sleep better on a nightly basis.
Faith-Based Hypnosis Metaphor for Better Habits & Self-Care for Better Sleep (36 minutes)
This metaphor guides you through planting a garden.  Along with familiar flowers, fruits and vegetables, you’ll be planting seeds of things that will help you take better care of yourself and sleep better.  Your garden will be planted with God’s promises and plans for your life.  You will begin to trust God’s plans for you, enjoy your life more and sleep better.
Tapping Sessions are between 4-6 minutes each
Faith-Based Tapping for Calm Mind for Sleep
Faith-Based Tapping for Stress Reduction for Better Sleep
Faith-Based Tapping for Calm, Peace and A Quiet Mind for Better Sleep
Faith-Based Tapping for a Calm Body for Sleep
Faith-Based Tapping for Exercising for a Calm Mind for Sleep
Faith-Based Tapping for Exercising for Better Sleep
Faith-Based Tapping for a Calm Spirit for Sleep
Faith-Based Tapping for Habits & Self Care
Faith-Based Tapping for Habits & Better Sleep